VIBRANCE: Lifestyle Retreat

Vibrance Lifestyle Retreat

Teachers : Ellen Watson
Dates : 14 - 21 June 2023
Location : Spetses, Greece.

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Info • Teachers • Venue & Accommodation • Registration • Pricing & Payment

Nothing is more appealing than spending sunny, beautiful day in such an amazing place in the island of Spetses, Greece. We have prepared an exciting program and it is our pleasure to invite you to join us on Vibrance Lifestyle Retreat. Share the unforgettable experience in one of the beautiful place on earth.

Join Ellen Watson on this amazing retreat with her expertise and unique gifts, Ellen will guide you in daily practices that tune your personal musical instrument - your Body as well as guide you toward your own unique expression on this path of personal and interpersonal evolution.

Singing and dancing are the oldest spiritual practices on our planet. Vibrance brings these ancient healing techniques into the modern world. Discover your body as a musical instrument, empowering you to be in vibrant, radiant health.

When we sing, the breath, heart, mind and body resonate together. We uncover the songs in our hearts and awaken our true voice. You can learn to use your voice as medicine with no musical background required.

Through movement, music, breath, sound, song and visualisation, we can transform ourselves, our relationships, our communities and our planet.

About This Program

VIBRANCE is a tribe of dedicated artists, leaders, and embodiment teachers whose mission is to inspire you to find joy, self-expression and radiant health through integrative sonic and somatic practices. We believe that through movement, music, breath, sound, song and visualization, we can transform ourselves, our relationships, our communities and our planet. Together, we are the bridge between devotional awareness and effective ecological stewardship.

Prepare to be completely immersed in the Elements of Earth, Water, Fire and Air as we align with our true natures. It is one thing to mentally understand the concepts of “interconnectedness”, “reciprocity”, and “resonance”. It is quite a different thing to have a deeply embodied experience of these important stepping stones to healing and well-being. We will literally be planting ourselves in the earth, the fish and turtles will be our dance partners, the ceremonial fires become our allies as we burn through layers of disconnection and turn ourselves into the song that sings the world back into strength.

Vibrance is Good Medicine.
Morning, Noon, & Night:
Early Morning Vibrance energizes for the start of a GREAT Day,
Mid-day Vibrance refills your energetic cup,
Evening Vibrance, a slower, restorative, calming practice.

Using our map of the 8 chakras; Vibrance activates your 108 meridians, shakes your 206 bones, moves your 660 muscles, calms your mind, opens your heart, and activates your breath.

Vibrance’s series of 60 – 90 minute musical compilations provide you with ‘ready to dance, sound, & sing’ without putting on your DJ hat.

Teachers

Ellen Watson
Now an Internationally renowned Somatic Arts Educator, Ellen began her studies and practices in the 1980’s at The Esalen Institute, Big Sur, CA. Ellen rebirthed and directed Esalen’s Movement Arts program, studied, practiced and joined the faculty of Esalen®Massage & Bodywork.

After certifying as a 5Rhythms® teacher with Gabrielle Roth, Ellen developed SpiritDance to incorporate her complementary practices in Esalen® Massage, Holotropic Breathwork™, Continuum Movement, Yoga, Clinical Hypnosis, Gestalt Awareness Practice, Singing Gestalt, and sound healing.

Today, The Vibrance Practice is the culmination of what has inspired Ellen, Daphne, and Ashley

Venue & Accommodation

Aristi Villa

This seafront mansion is located above the old, the most prestigious and historical quarter of cosmopolitan Spetses. It royally rests between the sea and a fabulous garden, while its premises are sheltered by tall pine trees. The large swimming tennis court, as well as the walking distance to all the happenings in town, make this a truly unique private haven in the heart of the island.

Accommodations is private and comfortable. perfect for spending your unforgettable summer time, while all bedrooms are distributed on two separate levels.

The summer magic of this villa however, is designed outdoors, on the numerous lounges and sitting areas tucked under various pergolas, on the pool terrace or in the fabulous garden pavilion.

Beautifully designed that the small modern kitchen inside is complemented by an adjacent very spacious outdoor kitchen with barbecue! This is a rare

Stylistically, this beautiful estate is an old school aristocratic mansion with no comforts spared and with great emphasis on detail. Nonetheless, it was built to function as a family summer house and it definitely radiates the homey warmth. Scenic stones are dressing large parts of the outdoor facades, while stucco Venetiano has been used for many of the interior walls and ceilings. Premium quality wooden furniture and great works or art filling the living areas evoking the prevailing sense of glamour and expensive taste. We love the natural light energising the interiors through the large window openings, especially in the living area, which also comes with stunning views!

Further Information Coming Soon!

If you are interested in joining us for Vibrance: Italy just fill in the info below and we'll get in touch as soon as possible!